wellness

Pop Up Counseling: Kimberly McGrady Offers Sessions for the Worried Well

Local therapist Kimberly McGrady offers a new kind of counseling to area residents.

Oneness: A Celebration of Authentic Expression

An exploration of Oneness and the meaning of Truth with local writer, healer, and teacher Devon Heart Star.

Death + the Divine: A Meeting with Ayahuasca, Pt. I

The first piece from The Entheogen Chronicles presents Part I of a multi-part series on ayahuasca.

For Love & Yoga: A Valentine's Event @ Go Yoga Asheville

This Valentine's Day, Go Yoga Asheville is hosting a special couple's event that pairs romance with yoga and aphrodisiacs.

Soul Calls: Awakening Your Truth

The Grit's first Spirituality + Wellness post, from local writer, healer, and teacher Devon HeartStar, explores that moment when we step onto the path of embracing the true self.

Alopecia Areata + My Mom

My mother is a strong, lighthearted woman. She is often mischievous and likes to not take life too seriously. Although, she can worry about her children something fierce, she never dwells too long on the negative.